Tag:Menstration

4 THINGS TO KNOW ABOUT S*X DURING YOUR PERIOD

We don't talk much about it, but having sex during the menstrual cycle brings many benefits to women's health as long as you protect yourself well.

HOW TO USE SANITARY NAPKIN PROPERLY

The sanitary napkin is the intimate protection favored by women, ahead of the tampon. While the disposable towel still has a long way to go, some women opt for the washable and reusable version, for a “zero waste” approach.

HOW TO CALCULATE YOUR MENSTRUAL CYCLE

From puberty to menopause, the menstrual cycle runs through almost half of a woman's life. It is...

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DIET THAT INFLUENCES YOUR S*XUAL PERFORMANCE

One of the most important aspects of relationships as a couple is that they enjoy good sexual health. When you are young, a series of physical and hormonal characteristics are fulfilled that make the libido remain at high levels. However, despite our youth, several factors can influence the decrease in our sexual desire, affecting the quality of sexual relations. The stress, lack of sleep, do not perform physical exercise or poor diet affect the quality of your sex and may even cause erectile dysfunction or premature ejaculation, among other consequences.
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PHYSICAL EXERCISE TO PRACTICE WITH CHILDREN AT HOME

Children, used to expending a lot of energy at school, extracurricular activities and on their trips to the park, tend to get bored easily at home. However, it is not necessary to go outside to stay active and practice physical activity, at home you can also follow a sports routine so that the little ones take advantage of its benefits and release the excess energy contained.

HOME REMEDIES FOR VENEREAL DISEASES

Sexually transmitted diseases like syphilis, gonorrhea, and chlamydia are becoming more and...

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DIET THAT INFLUENCES YOUR S*XUAL PERFORMANCE

One of the most important aspects of relationships as a couple is that they enjoy good sexual health. When you are young, a series of physical and hormonal characteristics are fulfilled that make the libido remain at high levels. However, despite our youth, several factors can influence the decrease in our sexual desire, affecting the quality of sexual relations. The stress, lack of sleep, do not perform physical exercise or poor diet affect the quality of your sex and may even cause erectile dysfunction or premature ejaculation, among other consequences.

PHYSICAL EXERCISE TO PRACTICE WITH CHILDREN AT HOME

Children, used to expending a lot of energy at school, extracurricular activities and on their trips to the park, tend to get bored easily at home. However, it is not necessary to go outside to stay active and practice physical activity, at home you can also follow a sports routine so that the little ones take advantage of its benefits and release the excess energy contained.
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