Tag:health

BENEFITS OF SLEEPING WELL

Sleep is a physiological period of rest that allows the body and mind to rest and reestablish themselves. In this process, human beings use a third of their existence and it is also one of the activities that they repeat the most throughout it, day after day, night after night. When problems occur during sleep, the negative effects on the body do not take long to appear.

8 FOOD TO EAT AFTER MAKING LOVE

After an intense and unforgettable sexual marathon, even between the sheets, the body asks us for...

KEGEL EXERCISES; WHY ARE THEY SO IMPORTANT TO WOMEN?

They serve to tone the pelvic floor muscles, helping to increase s*xual pleasure and prevent urinary incontinence....

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DIET THAT INFLUENCES YOUR S*XUAL PERFORMANCE

One of the most important aspects of relationships as a couple is that they enjoy good sexual health. When you are young, a series of physical and hormonal characteristics are fulfilled that make the libido remain at high levels. However, despite our youth, several factors can influence the decrease in our sexual desire, affecting the quality of sexual relations. The stress, lack of sleep, do not perform physical exercise or poor diet affect the quality of your sex and may even cause erectile dysfunction or premature ejaculation, among other consequences.
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PHYSICAL EXERCISE TO PRACTICE WITH CHILDREN AT HOME

Children, used to expending a lot of energy at school, extracurricular activities and on their trips to the park, tend to get bored easily at home. However, it is not necessary to go outside to stay active and practice physical activity, at home you can also follow a sports routine so that the little ones take advantage of its benefits and release the excess energy contained.

HOME REMEDIES FOR VENEREAL DISEASES

Sexually transmitted diseases like syphilis, gonorrhea, and chlamydia are becoming more and...

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DIET THAT INFLUENCES YOUR S*XUAL PERFORMANCE

One of the most important aspects of relationships as a couple is that they enjoy good sexual health. When you are young, a series of physical and hormonal characteristics are fulfilled that make the libido remain at high levels. However, despite our youth, several factors can influence the decrease in our sexual desire, affecting the quality of sexual relations. The stress, lack of sleep, do not perform physical exercise or poor diet affect the quality of your sex and may even cause erectile dysfunction or premature ejaculation, among other consequences.

PHYSICAL EXERCISE TO PRACTICE WITH CHILDREN AT HOME

Children, used to expending a lot of energy at school, extracurricular activities and on their trips to the park, tend to get bored easily at home. However, it is not necessary to go outside to stay active and practice physical activity, at home you can also follow a sports routine so that the little ones take advantage of its benefits and release the excess energy contained.
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