Lifestyle

HOW TO BOND WITH YOUR CHILDREN AT HOME

We love our children and value connection with them and our time with family, but we lead...

4 GOOD REASONS TO SLEEP TOTALLY NUDE

Only 10% of couples indulge in one of life's best little pleasures: sleeping naked under the duvet....

Empathy: How Children Learn Compassion

WHAT IS EMPATHY ANYWAY? There is no very clear definition of empathy; scientists do...

COUPLES THERAPY: 6 EXERCISES TO PRACTICE AT HOME

Couples therapy is a type of psychotherapy focused on solving problems in a relationship. When working with...

KEGEL EXERCISES; WHY ARE THEY SO IMPORTANT TO WOMEN?

They serve to tone the pelvic floor muscles, helping to increase s*xual pleasure and prevent urinary incontinence....

8 WAYS TO SPEND QUALITY TIME WITH YOUR CHILDREN

As parents and teachers, we care about our little ones every day, we teach them to eat in a balanced way, we pay attention to their sleep hours, bundle up when it's cold, and wear sunscreen in summer but do we share with them enough time? Today, at RELATIONSHIP TALK AFRICA, we talk about the importance of spending time with our children and sharing different activities with them.

HOW DO YOU KNOW IF THIS IS THE RIGHT PERSON

One of the problems in the era of abundance of prospects is knowing if the person you...

HOW TO MAKE YOUR HOLIDAYS MORE ENJOYABLE AS A COUPLE

While the holiday season should be all about love and fun, conflicts arise here and there for...

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DIET THAT INFLUENCES YOUR S*XUAL PERFORMANCE

One of the most important aspects of relationships as a couple is that they enjoy good sexual health. When you are young, a series of physical and hormonal characteristics are fulfilled that make the libido remain at high levels. However, despite our youth, several factors can influence the decrease in our sexual desire, affecting the quality of sexual relations. The stress, lack of sleep, do not perform physical exercise or poor diet affect the quality of your sex and may even cause erectile dysfunction or premature ejaculation, among other consequences.
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PHYSICAL EXERCISE TO PRACTICE WITH CHILDREN AT HOME

Children, used to expending a lot of energy at school, extracurricular activities and on their trips to the park, tend to get bored easily at home. However, it is not necessary to go outside to stay active and practice physical activity, at home you can also follow a sports routine so that the little ones take advantage of its benefits and release the excess energy contained.

HOME REMEDIES FOR VENEREAL DISEASES

Sexually transmitted diseases like syphilis, gonorrhea, and chlamydia are becoming more and...

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DIET THAT INFLUENCES YOUR S*XUAL PERFORMANCE

One of the most important aspects of relationships as a couple is that they enjoy good sexual health. When you are young, a series of physical and hormonal characteristics are fulfilled that make the libido remain at high levels. However, despite our youth, several factors can influence the decrease in our sexual desire, affecting the quality of sexual relations. The stress, lack of sleep, do not perform physical exercise or poor diet affect the quality of your sex and may even cause erectile dysfunction or premature ejaculation, among other consequences.

PHYSICAL EXERCISE TO PRACTICE WITH CHILDREN AT HOME

Children, used to expending a lot of energy at school, extracurricular activities and on their trips to the park, tend to get bored easily at home. However, it is not necessary to go outside to stay active and practice physical activity, at home you can also follow a sports routine so that the little ones take advantage of its benefits and release the excess energy contained.
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MISCARRIAGE: WHY DOES IT OCCUR AND HOW CAN I DEAL WITH IT?

Getting over abortion is not easy. In addition to physical problems, women can suffer emotional changes. Although the first ones are overcome in a few weeks, it is normal to have feelings of loss, and sometimes the process of "mourning" you go through becomes a bit complicated, especially if the abortion occurs after assisted reproduction treatment.
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