Monthly Archives: February, 2020

6 s*x rules for people in relationships

Even couples who start off with hot-and-heavy s*x lives go through slumps at some point. Below, s*x therapists around...

How to enjoy s*x the African way

Discuss with your partner Communicate your sexual expectations with your partner beforehand. Don’t ever coerce your partner to try any...

S*X: 5 tips on how to delay ejaculation naturally

Research indicates that around one in three men are dealing with some form of premature ejaculation. Some men engaged...

10 causes of Relationship Breakups in Africa and how to avoid them

Relationship and marriage breakups are very common these days and news on celebrity breakups do not even bother fans any longer. Shatta Wale’s publicity stunt on...

12 Things You Should Never Do While Having Sex

When you are in bed with your partner and planning to have sex you do have certain things in your head that...

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DIET THAT INFLUENCES YOUR S*XUAL PERFORMANCE

One of the most important aspects of relationships as a couple is that they enjoy good sexual health. When you are young, a series of physical and hormonal characteristics are fulfilled that make the libido remain at high levels. However, despite our youth, several factors can influence the decrease in our sexual desire, affecting the quality of sexual relations. The stress, lack of sleep, do not perform physical exercise or poor diet affect the quality of your sex and may even cause erectile dysfunction or premature ejaculation, among other consequences.
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PHYSICAL EXERCISE TO PRACTICE WITH CHILDREN AT HOME

Children, used to expending a lot of energy at school, extracurricular activities and on their trips to the park, tend to get bored easily at home. However, it is not necessary to go outside to stay active and practice physical activity, at home you can also follow a sports routine so that the little ones take advantage of its benefits and release the excess energy contained.

HOME REMEDIES FOR VENEREAL DISEASES

Sexually transmitted diseases like syphilis, gonorrhea, and chlamydia are becoming more and...

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DIET THAT INFLUENCES YOUR S*XUAL PERFORMANCE

One of the most important aspects of relationships as a couple is that they enjoy good sexual health. When you are young, a series of physical and hormonal characteristics are fulfilled that make the libido remain at high levels. However, despite our youth, several factors can influence the decrease in our sexual desire, affecting the quality of sexual relations. The stress, lack of sleep, do not perform physical exercise or poor diet affect the quality of your sex and may even cause erectile dysfunction or premature ejaculation, among other consequences.

PHYSICAL EXERCISE TO PRACTICE WITH CHILDREN AT HOME

Children, used to expending a lot of energy at school, extracurricular activities and on their trips to the park, tend to get bored easily at home. However, it is not necessary to go outside to stay active and practice physical activity, at home you can also follow a sports routine so that the little ones take advantage of its benefits and release the excess energy contained.
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